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WELLNESS IN EDUCATION FOR YOUNG PEOPLE AND TEACHING STAFF / COLLEAGUES

Developing and nurturing a sense of Self-Care and Wellness in education is of paramount importance to our young people across society.  Many of us reading this page have experienced what it's like to be young and vulnerable, thinking that we aren't good enough and that we don't fit in.  


Giving our young people the best route into adult life is critical, particularly as we are more aware than ever of the heightened stress the average student is experiencing in this modern society we live in.  What's more, with this stress comes anxiety and even the potential to develop depression at a young age.


With a natural flare for teaching and the ability to engage, challenge and inspire young people, talk to me about bespoke workshops or lessons that focus on the wellness of your students, with a particular eye on their mind health as a priority.


Let's not forget about our teachers and colleagues that lead the way each day at School or College.  Talk to me about the successful Mindfulness for Stress Reduction Programme and how this can be tailored to the needs of your school and teachers, supporting them in the work they do for the long term.


INFINITY WELLNESS PROJECT

IN EDUCATION

A day of student development

Talk to me about how we can work together to develop a bespoke day of wellness development centred around your students.  With the potential to focus on how we thrive as human beings when we look after our minds and bodies, students can work in groups, take part in practical sessions, get involved in discussions and have fun exploring how they can take better care of them selves.

Small groups or large audiences

  • One to one work 
  • Small groups
  • Classes
  • Full year group
  • Whole school assembly.  

I thrive amongst large audiences but equally have the ability, experience and testimonials that support my work with small groups and one to ones where i use a sensitive and compassionate approach.


MINDFULNESS-BASED STRESS REDUCTION FOR TEACHERS AND TEACHING SUPPORT STAFF.

  • Groups up to 25 
  • Gold Standard, John Kabat-Zinn MBSR
  • Adapted to suit your school / employee needs
  • Discounted rates for Education
  • Practical application in the work place
  • Reduce stress
  • Reduce absence
  • Improve Engagement
  • Increase Performance



CONTACT

07712420441 [email protected]